I switched to a plant-based diet a few months after I gave birth to my 2nd child. It was a steep learning curve and I had to shift my focus from always including animal-derived ingredients to learning how to prepare meals that rely on plants for all nutrients. Including PROTEIN!!!
Thanks to Pinterest, I learned to prepare plant-based food for my family. I am happy to report that both my kids eat veggies everyday without complaint. (Gutom sila pag hindi! But they just think that it’s regular fare. Their tastebuds are trained to enjoy eating plants.)
So let’s talk about your shift to a plant-based diet here. What was your impetus for change, what are your favorite recipes? Pls post links to your tried-and-true recipes, lalo na yung mga kid-approved!
Let’s spread the plant love here!