Hi parents. Naisip ko paano ba sleep habits ng mga LOs ninyo. I just got curious kasi sobrang erratic ng sleep schedule ni LO. I guess partly to blame ito sa sarili kong erratic schedule pre COVID. Hindi kasi pareho ang uwi ko gabi gabi. And sleep prop niya nga na katabi si mommy at nakadede. Kaya di sha nakakatulog without me.
Now his sleep window is between 9:30 PM to 11:40 PM. His average stretch of sleep is 9 hours. Minsan he hits 10 or 11 hours but not always. Sa araw he has 2 short naps when hubby or me really tries. As in rocking dark room and spending 30 mins to 1 hour putting him to sleep.
I am so jealous of moms who say their kids sleep between 7 PM to 7 AM without a fight ang sarap nun. I want that for my kid though he has never been a good sleeper since birth. Ive tried everything… sleep routine: warm bath, book, cuddle and darkened room, cool temperature (mainitin si baby boy). But he still does not have a predictable sleep schedule. I just wonder if this will change once nag toddler na sya.
Siguro ive searched so much about sleep tips kaya now nagpop up na sa feed ko ang mga ads for Twilight Moshi app na sleep aid daw. Although Im wary na isa na namang technology prop for me im desperate enough to try it. May 7 day free trial naman daw. Just to see if i could get him to sleep 12 hours like my nephews.